Feedback from a talk: 'Deper than the thinking mind'

“Deeper than the Thinking Mind” (Clare Walters) : 24 Jan 2012

 30 out of a total of 44 atendees submitted feedback:

Presenter’s style and manner:

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Presenter’s knowledge:

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Content of Presentation:

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Discussion/Q&A:

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 www.clarewaltershealth.co.uk

Feedback from Jennifer -diagnosed with Parkinson's

Thank you for your most helpful [ Pain Release Technique]  workshop last weekend.  

I had already decided that when I woke in the middle of the night I would just put the light on and read or study rather than fighting to stay asleep.  I discovered that it worked better than getting stressed over not sleeping all in one go.

The main thing that I got out of your technique was  that I'd better start properly believing in that which I know to be true - that this life is just the blink of an eye when compared with eternity and when we pass to the other side we will all be free of Parkinson's Disease and every other disease or infirmity.  We are like children waiting for Christmas.  When we look forward it seems like an eternity but when we look back it seems like no time at all.  So, I thought why not transport myself in my mind to that position of looking back, fill my mind with   happy, busy things.

Your technique works very well for the pains in my feet and legs and I am now able to decrease their intensity. 

One of the things that I appreciated about your method was that it helps you come out of that thinking mode which sends you round in circles trying to fix everything and it doesn't make you feel stupid for not having worked it out for yourself:-)

www.clarewaltershealth.co.ukKind regards

Jennifer Oldroyd

Grateful feedback from a client with insomnia

 I have only been waking once a night, around 3am and have managed to get back off fairly quickly. I feel far more relaxed when I wake in the early hours now as I am gaining confidence that I will soon get to sleep again. I went back off and didn’t wake until 9 this morning! I might even need to ask for an alarm clock for Christmas!

However the icing on the cake this week was when I managed for the first time for as long as I can remember to beat one of my predicted sleepless nights!! We held my mother in law’s 85^th birthday party at our house on Sunday and straight away on Saturday morning I started to feel really tense in my neck and shoulders anticipating a sleepless night. I decided to have a go at the technique you gave me on the card and repeated this a couple more times during the day and it really helped. I got to sleep without any stress or sleeping pills and was elated when I woke in the early hours to discover I had done it!!

I just need to convince myself now that I can do it again and again and my ultimate aim is to anticipate an event without even considering sleep as an issue.

www.clarewaltershealth.co.uk

feedback from a client who came with depression

Thinking about your session:

What has struck you most?  How I have learned to be more accepting of myself & my emotions.

 

What was challenging?  Allowing myself to feel the emotions completely and let go of the fear that prevented me from doing so.

 How do you think it has affected you personally? 

It has made me more accepting of myself and my emotions, making me less panicky when I begin to get upset. I feel a much calmer person.

 How will it affect your health and relationships in the future?

It has made me have a healthier relationship with food, my body and my own self worth, which in turn has helped me be able to connect with my partner, family and friends without being afraid of being hurt.

What plans have you made using the techniques to support you?  I have set myself time in the evening to sit quietly and draw myself to any emotions I am feeling or have been feeling that day.

I had a great weekend! .. and a lot of that has to do with your help in giving me back the confidence in myself I had lost.

... Thank you for that

 www.clarewaltershealth.co.uk

Meditations

My next meditation evening is at Eastthorpe hall in Mirfield at 7pm. Do join us.
Let me know you are coming at
www.clarewaltershealth.co.uk

Children's health

Is your child often ill? Does she suffer from recurring infections? Is he often taking medication?

Boost your child’s immune system

Learn to use remedies at home to keep him well

Give her a healthy start

HOMEOPATHY is drug free, safe and works with the child’s own healing mechanism. Visit a specialist in child health at:

                                       S1 Chiropractice                             42 Station Road

                                         6 Bell’s Square                              Skelmanthorpe

                                      Sheffield S1 2FY                              Huddersfield HD8 9AU

             01484 866747                                                                                www.clarewaltershealth.co.uk

Homeopathy for people with fibromyalgia

Perhaps the most important thing to come to terms with if you have Fibromyalgia is that you need to take your health into your own hands. The advice from medical practitioners is to use a combination of treatments, it is a matter of finding out what helps and what does not help and no-one will be able to judge this better than you!

There are a vast range of treatments and life-style changes that may well help, such as drugs, diet and nutrition, tai chi, hypnotherapy, chiropractic, heated pool treatment, individually tailored exercise programmes, cognitive behavioural therapy, relaxation, physiotherapy and acupuncture and I recommend that you explore those that appeal to you. This tends to be an expensive business as many of the therapies are offered privately, so it is a good idea to agree with your practitioner a period of treatment and at the end of this time you can decide either that it is helping and that you want to make it part of your ‘support package’ or that it is making little difference and it is time to give something else a try.

I have been treating people with fibromyalgia at Barnsley hospital since 2004. Our research, along with that of other trials carried out here and in the States, suggests  that it benefits a good proportion of sufferers, so it is something that you may well want to look in to. We have found that many people with the condition have suffered long term stress or emotional trauma in the past. The homeopathic approach is to see how this has affected your health and then help you to heal. Homeopathic remedies are used to reduce the symptoms of pain, poor sleep, fatigue and brain fog and also to treat the root cause of the illness.

The benefits of homeopathy are that it is gentle, non-toxic and non-addictive. It works with our body’s own healing mechanisms and people often report that they feel more positive, relaxed and are sleeping  better before they notice any change in their specific symptoms. Once improvement is underway, and after a consultation with your Doctor, you may find that you can use homeopathic remedies in place of some of your pain killers and sleeping pills, thereby reducing the side effects you may be experiencing with your medication.

You will require a course of treatment and I suggest that you commit to four or six sessions, which will be spread over twelve or more weeks, before judging whether it is helpful for you.

Absolute Specialists have three homeopaths who specialize in fibromyalgia. We have a clinic at S1 Chiropractic, Bells Square, Sheffield.     www.absolute-specialists.co.uk

Clare Walters

clarewaltershealth.co.uk