The Next Pain Release Technique Workshop -

·        Relieve your pain

·        Reduce the need for prescription drugs

• Positively manage your condition

Workshop at Alexandra House on  Sunday

15^th May 6.30 – 9.30PM

A Drug Free Approach to Pain Management

This is a three hour workshop where you can learn to manage your pain so it has less impact on your mood, your sleep and your energy. It will be helpful for people suffering rheumatoid or osteoarthritis, fibromyalgia, back pain, migraine and other painful conditions. It will complement other measures you are taking to control your pain and will not interfere with prescription drugs.

It will be run by Clare Walters www.clarewaltershealth.co.uk who has 12 years’ experience of treating chronic pain at Barnsley Hospital and in private practice.

Comments from people who have attended Clare’s workshop:

‘Since using the Pain Release Technique I have slept a lot better and do not wake as tense so there is less of a problem in the day. I have not taken any pain killers for three weeks’

 ‘It calms me down if I am anxious or stressed. I use it in bed when I have pain and I am able to get to sleep and the next day it is better.’

‘The process releases the stiffness. It also helps with the tiredness and it eases the pain.’

 £35 TO ATTEND. IF PREFERRED,  INDIVIDUAL SESSIONS ARE £47