Thank you for your most helpful [ Pain Release Technique] workshop last weekend.
I had already decided that when I woke in the middle of the night I would just put the light on and read or study rather than fighting to stay asleep. I discovered that it worked better than getting stressed over not sleeping all in one go.
The main thing that I got out of your technique was that I'd better start properly believing in that which I know to be true - that this life is just the blink of an eye when compared with eternity and when we pass to the other side we will all be free of Parkinson's Disease and every other disease or infirmity. We are like children waiting for Christmas. When we look forward it seems like an eternity but when we look back it seems like no time at all. So, I thought why not transport myself in my mind to that position of looking back, fill my mind with happy, busy things.
Your technique works very well for the pains in my feet and legs and I am now able to decrease their intensity.
One of the things that I appreciated about your method was that it helps you come out of that thinking mode which sends you round in circles trying to fix everything and it doesn't make you feel stupid for not having worked it out for yourself:-)
www.clarewaltershealth.co.ukKind regards
Jennifer Oldroyd
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